Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Neeper Douglas
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, December 15, 2013
Time: 55:13
Distance: 9.45 Miles
Laps: 1.3
Calories: 340
Speed (MPH): 10.3 Avg / 20.1 Max
Power (Watts): 79 Avg / 172 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 44:14
2.23 mi in 10:59