| Rider: | Shannon Williams |
| Team: | Anytime Fitness - Morris Plains (Morris Plains, NJ) |
| Date: | Sunday, December 15, 2013 |
| Time: | 31:51 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 13.1 Avg / 23.2 Max |
| Power (Watts): | 117 Avg / 210 Max |
| Cadence (RPM): | 76 Avg / 99 Max |
| Heartrate (BPM): | 164 Avg / 175 Max |
Personal Best
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