Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 16, 2013
Time: 21:26
Distance: 7.50 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 21.0 Avg / 25.4 Max
Power (Watts): 285 Avg / 592 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 149 Avg / 204 Max

Laps

6.98 mi in 19:04
0.52 mi in 2:22