Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: andrej marko
Team: Deeside Leisure Centre (Queensferry, Wales, UK)
Date: Monday, December 16, 2013
Time: 18:18
Distance: 6.98 Miles
Completed:
Calories: 439
Speed (MPH): 22.7 Avg / 34.0 Max
Power (Watts): 375 Avg / 626 Max
Cadence (RPM): 80 Avg / 123 Max
Heartrate (BPM): 128 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.