Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 16, 2013
Time: 9:10
Distance: 2.26 Miles
Laps: 2.3
Calories: 76
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 116 Avg / 307 Max
Cadence (RPM): 80 Avg / 122 Max
Heartrate (BPM): 63 Avg / 182 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:10
0.26 mi in 1:01