Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Connor
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Tuesday, December 17, 2013
Time: 14:27
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 167 Avg / 285 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 175 Avg / 228 Max

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