Ravens Roost 7.22 mi

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Lap Details

Rider: todd flowers
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Tuesday, December 17, 2013
Time: 27:07
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.0 Avg / 33.4 Max
Power (Watts): 162 Avg / 564 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 149 Avg / 204 Max

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