Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2013
Time: 30:32
Distance: 8.54 Miles
Laps: 1.1
Calories: 438
Speed (MPH): 16.8 Avg / 31.1 Max
Power (Watts): 215 Avg / 329 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

7.87 mi in 27:40
0.67 mi in 2:52