Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Barge
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2013
Time: 24:30
Distance: 8.01 Miles
Laps: 1.1
Calories: 415
Speed (MPH): 19.6 Avg / 27.9 Max
Power (Watts): 258 Avg / 471 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 152 Avg / 238 Max

Laps

6.98 mi in 20:18
1.03 mi in 4:12