Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peter Millett
Team: Brown's Gym (Clarks Summit, PA)
Date: Thursday, December 19, 2013
Time: 38:47
Distance: 11.00 Miles
Laps: 11.0
Calories: 386
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 142 Avg / 265 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 4:08