Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: V Febbo
Team: Evolve Fitness - Cambridge (Cambridge, MA)
Date: Thursday, December 19, 2013
Time: 20:30
Distance: 4.73 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 13.8 Avg / 23.5 Max
Power (Watts): 133 Avg / 319 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 168 Avg / 185 Max

Laps

4.01 mi in 15:12
0.72 mi in 5:18