Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andre Lafreniere Jr
Team: Claremont Community Center (Claremont, NH)
Date: Thursday, December 19, 2013
Time: 22:12
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.8 Avg / 29.8 Max
Power (Watts): 215 Avg / 462 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 86 Avg / 90 Max

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Ghost

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