Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Cox
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, December 20, 2013
Time: 5:27
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.3 Avg / 18.0 Max
Power (Watts): 131 Avg / 180 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 103 Avg / 108 Max

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