Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck LaBerge
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 20, 2013
Time: 19:47
Distance: 6.98 Miles
Completed:
Calories: 372
Speed (MPH): 21.0 Avg / 29.7 Max
Power (Watts): 288 Avg / 598 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 157 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.