Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, December 20, 2013
Time: 24:07
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 17.4 Avg / 27.6 Max
Power (Watts): 200 Avg / 549 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

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