Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 20, 2013
Time: 12:04
Distance: 3.29 Miles
Laps: 3.3
Calories: 124
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 147 Avg / 290 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 47 Avg / 110 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 4:11
0.29 mi in 1:08