Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Club PCF (Bellvue, WA)
Date: Friday, December 20, 2013
Time: 15:40
Distance: 4.32 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.5 Avg / 23.8 Max
Power (Watts): 186 Avg / 576 Max
Cadence (RPM): 89 Avg / 117 Max
Heartrate (BPM): 139 Avg / 172 Max

Laps

4.01 mi in 12:35
0.31 mi in 3:05