Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Solonika
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, December 21, 2013
Time: 21:17
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 15.0 Avg / 23.7 Max
Power (Watts): 138 Avg / 271 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 153 Avg / 174 Max

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