Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Alan Ruskin
Team: ATW Gym (Stuart, FL)
Date: Saturday, December 21, 2013
Time: 29:36
Distance: 6.39 Miles
Completed: 47%
Calories: 284
Speed (MPH): 13.0 Avg / 17.4 Max
Power (Watts): 136 Avg / 314 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 150 Avg / 167 Max

Ghost

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