Rider: | Ladd Freitag |
Team: | home 321 church (Lincoln University, PA) |
Date: | Sunday, December 22, 2013 |
Time: | 45:03 |
Distance: | 15.40 Miles |
Laps: | 3.5 |
Calories: | 754 |
Speed (MPH): | 20.5 Avg / 24.1 Max |
Power (Watts): | 254 Avg / 370 Max |
Cadence (RPM): | 74 Avg / 104 Max |
Heartrate (BPM): | 139 Avg / 157 Max |