| Rider: | Chris Long |
| Team: | Joshua Weller (Montrose, PA) |
| Date: | Monday, December 23, 2013 |
| Time: | 17:55 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 17.8 Avg / 27.0 Max |
| Power (Watts): | 203 Avg / 444 Max |
| Cadence (RPM): | 75 Avg / 98 Max |
| Heartrate (BPM): | 169 Avg / 178 Max |
Personal Best
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