Rider: | Paul Monkman |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, December 23, 2013 |
Time: | 27:45 |
Distance: | 9.44 Miles |
Laps: | 1.4 |
Calories: | 495 |
Speed (MPH): | 20.4 Avg / 30.7 Max |
Power (Watts): | 273 Avg / 594 Max |
Cadence (RPM): | 79 Avg / 111 Max |
Heartrate (BPM): | 153 Avg / 236 Max |
Personal Best