Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrej marko
Team: Deeside Leisure Centre (Queensferry, Wales, UK)
Date: Monday, December 23, 2013
Time: 40:44
Distance: 12.00 Miles
Laps: 12.0
Calories: 502
Speed (MPH): 17.7 Avg / 29.6 Max
Power (Watts): 181 Avg / 613 Max
Cadence (RPM): 60 Avg / 123 Max
Heartrate (BPM): 128 Avg / 219 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:13
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:06
1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 2:59