Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: juliana harris
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, December 23, 2013
Time: 27:46
Distance: 7.65 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 179 Avg / 460 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

6.98 mi in 22:57
0.67 mi in 4:49