Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Lorish
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, December 24, 2013
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 148 Avg / 304 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 109 Avg / 120 Max

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