Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: CHARON Franck
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 24, 2013
Time: 30:44
Distance: 8.09 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 15.8 Avg / 29.4 Max
Power (Watts): 153 Avg / 447 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 132 Avg / 157 Max

Laps

6.98 mi in 25:11
1.11 mi in 5:33

Personal Best

Personal Best Personal Best