Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul Navratil
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, December 26, 2013
Time: 3:19
Distance: 1 Miles
Completed:
Calories: 38
Speed (MPH): 18.0 Avg / 27.2 Max
Power (Watts): 169 Avg / 469 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

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