Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Napper
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, December 27, 2013
Time: 25:10
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 17.2 Avg / 26.9 Max
Power (Watts): 184 Avg / 360 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 147 Avg / 157 Max

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