Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dennis Chotkowski
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Sunday, December 29, 2013
Time: 31:01
Distance: 9.21 Miles
Laps: 1.3
Calories: 392
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 186 Avg / 481 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 123 Avg / 238 Max

Laps

6.98 mi in 22:07
2.23 mi in 8:54