Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 30, 2013
Time: 24:40
Distance: 8.11 Miles
Laps: 1.2
Calories: 398
Speed (MPH): 19.7 Avg / 25.4 Max
Power (Watts): 244 Avg / 533 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 72 Avg / 115 Max

Laps

6.98 mi in 20:09
1.13 mi in 4:31