Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 30, 2013
Time: 4:38
Distance: 1.26 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.3 Avg / 17.1 Max
Power (Watts): 142 Avg / 205 Max
Cadence (RPM): 77 Avg / 82 Max
Heartrate (BPM): 124 Avg / 129 Max

Laps

1.00 mi in 3:37
0.26 mi in 1:01