Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Half
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, January 2, 2014
Time: 27:59
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 15.5 Avg / 27.6 Max
Power (Watts): 168 Avg / 476 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 106 Avg / 117 Max

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