City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nathan Henry
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Friday, January 3, 2014
Time: 20:56
Distance: 5.02 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.4 Avg / 30.4 Max
Power (Watts): 183 Avg / 586 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 130 Avg / 168 Max

Laps

4.53 mi in 17:52
0.49 mi in 3:04