Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, January 3, 2014
Time: 13:20
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 19.9 Avg / 22.5 Max
Power (Watts): 210 Avg / 282 Max
Cadence (RPM): 89 Avg / 97 Max
Heartrate (BPM): 159 Avg / 165 Max

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