Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ben Wilson
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, January 4, 2014
Time: 17:33
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.5 Avg / 24.0 Max
Power (Watts): 111 Avg / 336 Max
Cadence (RPM): 103 Avg / 161 Max
Heartrate (BPM): 146 Avg / 167 Max

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