Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Harrison
Team: Sheldon Focht (Franktown, CO)
Date: Saturday, January 4, 2014
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 149 Avg / 307 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 139 Avg / 182 Max

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