Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Cook
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Sunday, January 5, 2014
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.5 Avg / 25.4 Max
Power (Watts): 159 Avg / 383 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 141 Avg / 158 Max

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