Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: La Blankenship
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, January 6, 2014
Time: 40:31
Distance: 8.38 Miles
Completed:
Calories: 262
Speed (MPH): 12.4 Avg / 21.7 Max
Power (Watts): 84 Avg / 397 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 148 Avg / 162 Max

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