Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 12:25
Distance: 4.12 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 19.9 Avg / 26.2 Max
Power (Watts): 273 Avg / 470 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:50
0.75 mi in 3:35