Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Izbicki
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 16:11
Distance: 4.23 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 165 Avg / 278 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

3.37 mi in 11:46
0.86 mi in 4:25