Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 30:37
Distance: 9.30 Miles
Laps: 1.3
Calories: 433
Speed (MPH): 18.2 Avg / 24.6 Max
Power (Watts): 211 Avg / 426 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

6.98 mi in 22:46
2.32 mi in 7:51