Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, January 7, 2014
Time: 16:19
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 16.3 Avg / 18.8 Max
Power (Watts): 129 Avg / 181 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 124 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.