Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Henry
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Tuesday, January 7, 2014
Time: 14:29
Distance: 3.69 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 15.3 Avg / 27.9 Max
Power (Watts): 144 Avg / 489 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

3.37 mi in 11:42
0.32 mi in 2:47