Ravens Roost 7.22 mi

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Lap Details

Rider: Rob Backman
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, January 7, 2014
Time: 26:48
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 172 Avg / 311 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 168 Avg / 182 Max

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