Lost Valley 11.53 mi

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Lap Details

Rider: Cee Gee
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Wednesday, January 8, 2014
Time: 56:10
Distance: 11.53 Miles
Completed:
Calories: 488
Speed (MPH): 12.3 Avg / 25.0 Max
Power (Watts): 121 Avg / 303 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 176 Avg / 189 Max

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