Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: CJ Springer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 30:39
Distance: 6.06 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 11.9 Avg / 20.0 Max
Power (Watts): 84 Avg / 210 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 150 Avg / 204 Max

Laps

5.43 mi in 26:49
0.63 mi in 3:50