Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane Heym
Team: Anytime Fitness - Powder Springs (Powder Springs, GA)
Date: Wednesday, January 8, 2014
Time: 17:05
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 22.5 Max
Power (Watts): 119 Avg / 268 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 160 Avg / 169 Max

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