Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: d reed
Team: North Club (State College, PA)
Date: Thursday, January 9, 2014
Time: 26:32
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.8 Avg / 24.5 Max
Power (Watts): 150 Avg / 503 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 140 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.