Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Juan Valencia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 9, 2014
Time: 13:23
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.6 Avg / 30.9 Max
Power (Watts): 193 Avg / 581 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 162 Avg / 171 Max

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