Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Elmore
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, January 9, 2014
Time: 14:37
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.2 Avg / 27.2 Max
Power (Watts): 163 Avg / 383 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 154 Avg / 162 Max

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